Welcome to Bakersfield Acupuncture Clinic, and thank your interest in our clinic!

What you'll need on your first visit

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What to bring?

- Valid picture identification (e.g., driver’s license or other form of picture ID)

- Insurance cards (if applicable)

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How to prepare?

-The initial treatment will take approximately 60-80 minutes so please make ample time for your appointment.

- No fasting! Avoid arriving on an empty stomach or after a heavy meal.

- Please, wear or bring loose fitting/stretchy shorts, skirt, or very loose fitting pants that can be rolled up for easy access to acupuncture points.

- Arrive in a peaceful state of mind, relax and enjoy yourself.

- Remember to use the restroom before a session. Once you are lying on the table with needles in place, it is very difficult to go to the restroom.

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A few tips to make your visit successful after a session

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- Make time to relax and get plenty of rest. A warm bath or shower is helpful. 

- Refrain from vigorous exercise for up to 6 hours.

- A gentle walk or very mild exercise can also be helpful.

- Avoid alcohol, drugs, excessive caffeine, heavy meals, and stressful situations.